Italian Sub Salad

INFORMATION

Diet: Keto, Gluten Free

Prep Time: 10 minutes

Cook Time: 0 minutes

Servings: 1

*** This Grocery list assumes you have kitchen staples such as oils/butter & a well-stocked spice cabinet.

It also combines the amounts of any ingredients that are used more than once.

GROCERY LIST: Italian Sub Salad

• Romaine Lettuce: 1 cup

• Cucumber: 1/2 cup

• Tomato (diced): 1/8 cup

• Cheese — Parmesan (shredded): 1/4 cup

• Salami: 3 oz

• Bacon Bits: 1/4 cup (or more!)

• Kalamata Olives and brine: 6 olives

INGREDIENTS

For the Salad

• Romaine Lettuce (chopped): 1 cup

• Cucumber (quartered): 1/2 cup

• Tomato (diced): 1/8 cup

• Parmesan Cheese (shredded): 1/4 cup

• Salami: 3 oz

• Bacon Bits: 1/4 cup (or more!)

• Kalamata Olives (quartered): 6 olives

For the Salad Dressing

• Olive oil: 1 tbsp

• Kalamata Olive Brine: 1 tbsp

• Garlic Powder: 1/2 tsp

• Dried Oregano: 1/2 tsp

• Dried Basil: 1/2 tsp

• Salt and pepper

INSTRUCTIONS

1. Cook the Bacon (2-3 slices) —if you aren’t using ready-made bacon bits
   

2. Prep the Veggies and toppings

   • Wash the Lettuce, Tomato, Cucumbers

   • Chop the Lettuce (1 cup)

   • Dice the tomato (1/8 cup)

   • Quarter the Olives (6 olives)

   • Cut up the salami (3 oz)

3. Make the Dressing

   • In a small jar with a lid, mix:

     • Olive oil: 1 tbsp

     • Kalamata Olive Brine: 1 tbsp

     • Garlic Powder: 1/2 tsp

     • Dried Oregano: 1/2 tsp

     • Dried Basil: 1/2 tsp

     • Salt and pepper

   • Shake the dressing. Taste test. Make adjustments if needed.
     

4. Assemble the salad

   Enjoy!